ONE ON ONE COACHING WITH KATHRYN HANSEN

Personal support to stop binge eating.

Practical guidance for where you feel stuck,
with time to focus on your questions and your next step.

Schedule a session

45 minutes on Zoom $180 per session No subscription

How a 1 on 1 session works

  1. Book a time

    Choose a time that works for you on Kathryn’s calendar.

  2. Complete the intake form

    Share where you feel stuck. The form is detailed, so the guidance fits your situation.

  3. Kathryn prepares

    She reviews your answers before the call to understand what is going on for you and how she can best help.

  4. Meet on Zoom

    Kathryn helps you explore any part of the Brain over Binge strategies where you feel stuck.

    Kathryn Hansen on a Zoom coaching call Kathryn Hansen

New to Zoom? Read Zoom’s getting-started guide

Kathryn Hansen

Your coach

Kathryn Hansen

Kathryn is the author and creator of Brain over Binge. She recovered from bulimia in 2005 and has since dedicated herself to helping people let go of harmful behaviors with food.

She is also an Integrative Nutrition Health Coach. In your session, she will help you create a plan for overcoming your challenges and ending binge eating for good.

265,000+copies sold
5 millionpodcast downloads

Read Kathryn’s story →

What clients say

I’ve been doing so much better. I can’t even remember the last time I binged. It feels like such a distant and almost unrecognizable behavior now. Even while going through an incredibly difficult time in my life, I’m deeply grateful that I’m no longer turning to bingeing. It’s allowed me to stay clear-headed and face things as best as I can.
V
Everything you suggested has worked perfectly. Every problem I was experiencing has been addressed. I don’t think I could have ever figured it out without your help.
C
You saved my life. Thank you from the bottom of my heart. I don’t feel alone and am now officially in recovery.
Erin
Kathryn, Thank you so much! For inspiring me and helping me understand my own patterns of binging. It was especially helpful when I was considering bulimia for the first time after years of anorexia and binge patterns. I knew I had to turn something different. Thank you for giving me my life back!
Rylee

Read more recovery stories →

Make time for
your questions.

One on One coaching with Kathryn Hansen

For adults 18 and older.

$180

per 45-minute session

Schedule a session

A single session. No subscription.

Questions?

Prior to our session, I will get to know you and your unique struggles through a detailed intake form. I prepare extensively for each call, making sure I understand what is going on for you, and how I can best help.

During the 45-minute Zoom call, I can help you explore any part of the Brain over Binge strategies where you might be feeling stuck.

Contact us at kathryn@brainoverbinge.com for more details.

During the pandemic, many of us struggled with learning how to use Zoom for the first time. You’re not alone!

For help setting up Zoom, please reference this helpful guide here.

If you still have any questions, please contact us at contact@brainoverbinge.com.

Cancellations or changes must be made prior to 24 hours before the call in order to receive a refund. Contact us at kathryn@brainoverbinge.com.

$180 per 45 minute session

Group Coaching is also available! Sign up here.

For more testimonials, please read the Recovery Stories page. We hope to add your story someday soon!

Please contact Kathryn at kathryn@brainoverbinge.com for questions about 1 on 1 Coaching and contact@brainoverbinge.com for any other questions.

Schedule a Session

For $180 per call. Must be 18+

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Join our mailing list and we’ll email you two free resources: the Brain over Binge Inspiration Booklet and the 10-minute Manage Your Mindset After a Binge audio.

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